Recreation M.O.V.E  Therapy

Children in Yoga Class
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RECREATION M.O.V.E THERAPY 

BRAIN INJURY SUPPORT

M.O.V.E Therapy provides a variety of programs that focuses on cognitive base activities for individuals with Brain Injuries. We believe that being active is one of the most important things to improve your daily living. If you are looking to be more physically active or to improve a more healthy lifestyle meeting new friends, then join one of our M.O.V.E Therapy programs.

 

MOVE PROGRAM GOALS:

- Minimize stress

- Increase self-confidence 

- Rebuild life skills

- Stabilizes moods

- Healthy living

 

MOVE FITNESS:

M.O.V.E Fitness program provides a positive environment, for individuals with Brain Injuries to be active. Whether your goal is to lose weight, develop body strength, or just improve your daily physical activity. Our athletics personal trainers will design a program suitable for your individual needs.

 

AVAILABLE CLASSES:

- Individual training

- Small group training

 

 

MOVE YOGA:

The M.O.V.E yoga program is a positive environment, for individuals with Brain Injuries. This program provides participants with a variety of calming and mental techniques skills to enhance their daily ventures.

 

PROGRAM GOALS:

- Balance

- Breathing

- Concentration 

- Endurance 

- Serenity 

- Mindfulness 

Contact Us

110 Scotia Road Unit 29,

Whitby, On L1N 8Y7

Iinfo@beleivefitnessandhelath.com


Tel: 289 886 3155

Opening Hours

Sun-Fri: 9AM to 10PM
Saturday: 10AM to 7PM

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