Intense Training
Sports Practice
Women Training Outdoors


Whether your goal is to lose weight, develop body strength, improve your body core, build muscle, or just improve your physical performance. Our athletics personal trainers will design a program suitable for your individual needs.


For participants of all levels, group training helps you stay focused and pushes you to another level. 

By helping you build body strength and self-confidence, have fun with your group as you work towards your individual goals.


The outdoor fitness program is not designed as a militant program. The program is designed to work at the level of our participants. Whether you are looking to lose weight or just to get fit and healthy this program is made for you. Our well trained and certified staff will ensure that we meet all your needs to help our clients achieve their goals.

Before you decide to join us, you need to ask yourself these questions.

Do you need to be held accountable?

Do you need motivation?

Would you like to meet fun people? If you answered "YES" to any of these questions, then this we have the program  for you!

Contact Us Anytime

Kids Running

Contact Us

Contact Us

110 Scotia Road Unit 29,

Whitby, On L1N 8Y7

Tel: 289 886 3155

Opening Hours

Sun-Fri: 9AM to 10PM
Saturday: 10AM to 7PM

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